The use of nightguards is often recommended for people suffering from bruxism, a health condition that is characterized by teeth clenching and grinding while sleeping. This results in facial pain, insomnia, and tooth damage. In most cases, bruxism is caused by stress. Thus, managing stress will help relieve the symptoms. If not, you must protect your teeth by wearing nightguards. Laurich dentists share four reasons for nightguards:
Avoid Severe Tooth Damage
If you often clench and grind your teeth while sleeping, you may end up having damaged fillings, broken or chipped teeth, and tooth sensitivity because of excessive enamel wear. In turn, this causes costly tooth restoration procedures.
Wearing nightguards will prevent any of this from happening by keeping your upper teeth from having contact with your lower teeth. And this will significantly reduce the impact of teeth clenching and grinding.
Bruxism and jaw problems will affect your muscles, leading to snoring and breathing problems at night. Custom-made nightguards can keep your jaws apart to improve your breathing and increase air intake while you’re asleep.
Teeth clenching and grinding can result in toothaches, headaches and tooth sensitivity. Symptoms of temporomandibular disorders or TMD will also include muscle fatigue, earaches, spasms, and tender jaw.
By wearing nightguards, these symptoms can be managed and alleviated. Remember that a mouth guard can also help align your teeth and bite, thus helping to manage jaw pain associated with TMD.
Get a Good Night’s Sleep
Due to the fact that nightguards manage symptoms of jaw problems and bruxism, your sleep patterns will also be improved. Minimizing the stress in your jaw will then provide a sense of relief so you can have a good night’s sleep. This means having the energy you’ll need for the next day.
Getting the Right Nightguard
From preventing tooth damage to relieving pain to boosting your quality of sleep, it is obvious that a nightguard will improve your life, especially if you are suffering from jaw problems and bruxism. But not all mouth guards are created equal. Opting for over-the-counter mouth guards won’t offer the required protection for your muscles and jaws. The reason behind this is that these mouth guards aren’t designed for the shape of your mouth and teeth. They might even aggravate your problem.
With that said, you need to use a nightguard that fit your teeth and mouth perfectly. This means getting a custom nightguard from your Livonia dentist to enjoy the benefits.