woman hides her smile with her hat We all want to have a bright, white smile. But thanks to both internal and external factors, our teeth can transform from their once brilliant appearance to a dull, discolored look. In this week’s blog, your dentist in Farmington Hills explores some of the things, both within our control and out of our control, that can cause tooth discoloration. 

A Quick Note About Tooth Discoloration

Before we dive into some of the top causes of discoloration, we want to let you know that if you’re unhappy with the color of your teeth, you’re not alone. Smile whitening is one of the most popular dental treatments in the United States, and according to one study, over 56% of people wished their teeth were whiter. That’s probably why Americans spend over a billion dollars on tooth whitening treatments every year! 

Common Causes of Tooth Discoloration

Perhaps the most common reason behind tooth discoloration is smoking or using smokeless tobacco. The tar, nicotine, and tobacco itself are all staining ingredients, and since using tobacco is addictive, these ingredients are being introduced into the mouth on a regular basis and often over the period of many years. The result is yellowed teeth or even brown teeth. Your dentist in Farmington Hills will usually need to use a combination of smile whitening treatments and cosmetic dentistry treatments to whiten teeth discolored by tobacco. 

One of the causes of tooth discoloration that’s outside of our control (mostly) is tooth trauma. Trauma can occur from an automobile accident, a fall, or even a sporting accident. These types of accidents can cause a tooth or even several teeth to appear dark and gray. This is due to damage inside of the tooth. Tooth trauma should be checked by your dentist as soon as possible and monitored over time. While we can’t avoid all accidents, we can take steps to prevent tooth trauma when playing sports by wearing a fitted mouthguard. 

What we eat and drink plays a large role in our oral health and in the color of our teeth. For example, things like coffee, tea, wine, berries, and tomato sauce can all cause tooth discoloration. But that’s not all. A diet that’s highly acidic will attack and wear down tooth enamel, causing teeth to appear more transparent, dull, gray, or yellow. A diet high in sugar can result in tooth decay and cause teeth to have brown spots or dark splotches.  

Your dentist in Farmington Hills will tell you just how important it is to brush your teeth twice a day and floss once a day. After all, these oral hygiene habits help protect your teeth from cavities, gum disease, and other oral health problems. But did you know that brushing and flossing can also help keep your teeth white? It’s true. Those who don’t follow a good oral hygiene routine at home are more prone to yellowish or gray teeth and may even experience orange or green spots throughout their grins.

When it comes to keeping your teeth bright and white, make sure to brush and floss regularly, avoid using tobacco, and enjoy staining foods and drinks in moderation. Don’t forget, it’s also crucial that you see your dentist every six months for regular checkups and professional cleanings. These appointments go a long way in keeping your smile both healthy and white. 

Accepting new patients at all of our dental offices in Canton, Farmington Hills, and Livonia. 

sunshine We’re heading into the dog days of summer, which typically means really hot days and a lot of sunshine. This can be great for enjoying some time in the pool, on the lake, or at the beach, but your dentist in Canton wants you to know that all of this sun can also be great for your oral and overall health thanks to the extra boost of vitamin D. 

The Power of Vitamin D

The sun is a pretty powerful thing — it helps us grow food, it keeps us warm, and it prevents the planet from turning into a giant ice ball. But the sun’s benefits run even deeper. In fact, we have the sun to thank for helping our bodies stay happy and healthy thanks to a little thing called vitamin D. Vitamin D is an essential vitamin that helps our overall and oral health in so many ways, such as: 

The best way to get vitamin D is through some good old fashioned sunshine. But as we all know, too much sun can have negative effects, such as a painful sunburn and an increased risk for skin cancer. Enjoy sunlight in moderation and know your limits. Most researchers agree that anywhere between 5 and 30 minutes of sunshine a day is all it takes to get enough vitamin D. 

Good Sources of Vitamin D

Getting enough vitamin D can be difficult, especially during winter months or over several days of dreary, rainy weather. When the sun isn’t an option, you can get your vitamin D by choosing foods that contain it. Some foods that are good sources of vitamin D are: 

Knowing all of the benefits associated with sunshine and vitamin D, trust your dentist in Canton when they say to get outside, enjoy the weather, and soak up some rays. Just make sure you limit your exposure to direct sunlight and wear sunscreen if you’ll be outside for an extended period of time. 

Accepting new patients at all of our dental offices in Canton, Farmington Hills, and Livonia.

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