Going to the dentist can be scary. Most people have a fear of the dentist. There is just something about having someone inspect your mouth. Oh, and you can’t forget the sharp tools and needles used from time to time.
But you can’t let your fear get the best of you. Going to the dentist is an integral part of having an excellent oral regimen. To help you get over your fear of the dentist, you need to know what causes this fear.
Reasons Behind Your Dental Fear
- Pain: No one likes to experience pain. Most individuals that have experienced pain at the dentist tend to hold that in their memory, which prompts them not to go to the dentist. The unpleasant feeling caused by pain is engraved in their mind but know that most dental procedures are actually pain-free, especially checkups.
- Injection: Just the sight of a needle makes people run for cover. Injections can be scary, and the mouth is the last place you want to be injected. There is also a fear of anesthesia, and some people don’t like it for its side-effects while others just don’t like the numbness.
- Helplessness: Sitting in a chair, waiting to be treated by a dentist can leave you feeling helpless. You can’t move around during the checkup or treatment and don’t have much control which can scare some.
- Embarrassment: The fear of being embarrassed at the dentist due to poor oral hygiene is real. People avoid going to the dentist to get treated for their oral issues because they are afraid the dentist would say something about their poor oral hygiene.
How to tell if you have a dental phobia?
There are a lot of signs that point towards dental phobia. These are:
- Feeling nervous while waiting for your appointment.
- Broken sleep the night before the dental checkup.
- You can’t get yourself to enter the dental office or the dentist’s room.
- Feeling uneasy when the hygienist touches a part of your mouth with a dental tool
These fears are common and treatable. The dental experts at Laurich Dentistry, Dr. Matt Laurich, and Dr. Dennis Laurich highlight how patients can overcome their fear of the dentist. It all starts with:
- Talking to your dentist: It makes it easier for a patient to go through a procedure if they know exactly what is going to happen. This way, there will be no surprises during the procedure, and you will feel more in control since you have given the dentist the go-ahead after discussing the procedure with them. Patients also become less anxious when they know what is going to happen, which makes it easier on the dentist.
- Use headphones: Sound plays a huge role in how you experience things. At the dentist, you will hear various equipment make sounds from suction to slight drilling noises, depending on what procedure is being done. Now the procedure may not be that scary on its own, but the sound of the equipment can make it scary. Wearing headphones helps you block sounds, and you can even opt to listen to soothing music to calm yourself down.
- Ask for Sedation: If you have severe anxiety at the dentist, sedation dentistry will help you feel calm and pain-free. Ask your dentist in Michigan about sedation dentistry services.
- Use numbing agent: If you are scared of the pain, then you can ask your dentist for a numbing agent. They have numbing gel and anesthesia that can ease the pain for you. You can discuss numbing agent options with your dentist before the procedure to figure out the best option for you.
- Go to your appointment with a family member or friend: Taking someone along with you as support can help you reduce dental anxiety and relax while you are in the dental chair.
- Ask to watch TV: Dentists generally have a TV in their room, so you can take your mind off the procedure with the help of a movie or TV show you like. It will keep your mind engaged and not constantly thinking about the procedure at hand.