Many parents spend thousands of dollars on braces just to give their children the confidence they need to take on life. A confident smile not only costs money but also costs time. If you undergo this cosmetic treatment, you’ll have to wear braces for a few years to get perfectly straight teeth.
Why Should I Enhance My Smile?
Because who wouldn’t want to enhance their smile? It’s an advantage in life. Lee Mildon said, “People seldom notice old clothes if you wear a big smile.”
A smile stands for a lot of good things so it’s a wonderful blessing to be able to share a confident smile. Now, if you’re looking for tips on how to enhance your smile, here are easy yet effective dental care tips for a better smile.
Brush your teeth two to three times a day.
Make it a habit to brush your teeth after every meal or once in the morning and once before bed. Getting rid of food debris and bacteria that are in your mouth will preserve the naturally nice appearance of your teeth.
Brush your teeth the right way.
Yes, there is a proper way to brush your teeth. Avoid brushing your teeth fast and hard so you don’t take off your teeth’s natural enamel. If you make it a habit of brushing your teeth properly, you’ll remove more cavity-causing germs.
Floss once a day.
You cannot fight cavities by simply brushing your teeth a few times a day. Make sure you include flossing in your oral health care regimen. Flossing gets rid of the food debris that is stuck between the teeth. This habit also helps fight gingivitis and other periodontal diseases.
Avoid staining food and beverages.
Coffee, black tea, beets, and other strongly-colored food and beverage can stain your teeth. It’s best to avoid them especially if you have sensitive teeth and cannot get professional whitening treatments often.
Use fluoride toothpaste.
Fluoride serves as a strong defense against cavity-causing bacteria. Fluoride will also strengthen your tooth enamel.
Avoid sugary food and beverages.
Sugary foods and beverages are heaven to cavities! Avoid these foods and drinks so your teeth do not corrode and form plaque.
Stay away from acidic beverages.
Carbonated beverages like soda and sparkling water are like corrosives for the tooth’s enamel. They can weaken teeth and make you prone to tooth decay and gum disease. It’s best to cut these out of your diet altogether.